Ever since I was a young child, I have had a strong desire to accomplish something that was very large. That accomplishment was hiking the Appalachian Trail, and one of the reasons why it was so dear to me was because the trail happened to be in my backyard.
As a matter of fact, I spent a lot of my youth walking around through the Appalachian Mountains and discovering all that there was to see. As I grew older, I began to realize that taking on the trail was something that I would eventually have to do.
Along the way, I took a little bit of a detour because I decided that I was going to get married and raise a family. At the time, I really didn’t think much about it but in later years I realized that this really put my entire plan of hiking the Appalachian Trail on hold.
The unfortunate thing is, I also tended to gain a little bit of weight and got out of shape during these years, which made it more difficult for me to realize the dream of hiking the trail as well.
It wasn’t until my retirement years that I finally began to come back to the thought that I would hike the trail from start to finish. After doing a little bit of research, however, I realized that doing it all in one shot was going to be a very difficult thing, indeed. There was something that I decided to do, however, and this was to piece together the trail in small, easier to manage sections.
After doing research on this, I was surprised by exactly how many people also did this as well. It would take me several years but I was able to do much more than I had ever thought possible by just hiking the trail in small increments, anywhere from a weekend up to a couple of weeks, depending upon the part of the trail that I was hiking.
Another benefit that I found to hiking the trail in this way is the fact that I was able to take it on during the better parts of the year so that the weather was always in my favor. This is something that I really appreciated, especially after working the majority of my life outdoors and finding it difficult to enjoy some of the more inclement weather that I would be up against.
Since the Appalachian Trail spans from Georgia to Maine, it was easy to find certain times of the year whatever you could hike almost any part of the trail, provided you planned in advance.
Although I have not touched all 2000 miles of the Appalachian Trail, I have touched many portions of the trail in almost every area along its length. Even though it would have been nice to hike it all the way from the beginning to the end, I do not regret the fact that I was unable to do so. In fact, I was probably able to enjoy the journey more and it is something that will stick with me for the rest of my life.
Mourning Silence
We live in a world that is very different from what it was just a few short years ago. As a matter of fact, many of us look fondly on a time whenever we were able to sit in silence and reflect on things about the day. For many of us, however, those days have long gone and now, it seems as if we are totally surrounded by noise that never stops. As a matter of fact, the problems that occur as a result of the noise pollution around us goes far beyond the fact that we may be mourning silence, it can actually affect us on a very personal level.
Noise pollution is an issue that is in the spotlight in some areas but in others, it seems to have faded into the background, much as the background noise has done. The simple fact of the matter is, however, too much noise can have an impact on our health and well-being. A good example of this is the fact that high levels of noise can cause problems, such as high blood pressure, tinnitus, hearing loss, difficulties with sleeping and higher stress levels. These are all things that we would do well without.
As far as the noise that is around us, this can often be a problem that is beyond our grasp as far as doing something about it. We may try to get away for a while, perhaps escaping on vacation and seeing if we can find some peace and quiet somewhere. What many of us find, however, is that there is still going to be some noise in these areas that is inescapable. Let me give you an example of this.
Not long ago, my wife and I were mourning silence and the fact that we live so close to the road that ran behind our house. We decided that we would spend a day in the Everglades, far from the hustle and bustle that tended to be such an issue for us. As I was enjoying the sun setting over the Everglades, my wife was pointing out the fact that planes were constantly flying overhead. Suddenly, my conception of being in a quiet area was shattered and although the scenery was beautiful, all I could hear were the engines that were above me.
If you are mourning silence for yourself and you are having a difficult time dealing with it, perhaps one of the best things that you could possibly do is to get to an area that is quieter, even if it is not something that could be considered quiet. Even taking a little bit of time on a daily basis to sit and quietly reflect can help to reduce your stress levels and take away a lot of the health issues that could be caused by this constant bombardment of noise to our ears. Make the effort to do it today, you would be surprised with what it is able to accomplish.